{"product_id":"flow-state","title":"Selfdom Flow State - The Ultimate Cycle Syncing Journal","description":"\u003ch2\u003eLive With Your Cycle, Not Against It.\u003c\/h2\u003e\n\u003cp\u003eFrom \u003cstrong\u003eSelfdom\u003c\/strong\u003e - created in partnership with naturopath and women’s health advocate \u003cstrong\u003eBianca Wise\u003c\/strong\u003e, the \u003cstrong\u003eFlow State Journal\u003c\/strong\u003e is the ultimate cycle syncing journal for every menstruating woman. A deeply intentional tool for reconnecting with your body, your rhythm, and your inner wisdom.\u003c\/p\u003e\n\u003cp\u003eFor so long, we weren’t taught to honour our bodies - we were taught to override them. To push through, numb out, and pretend the rhythm didn’t exist. But what if your changing energy, emotions, and needs weren’t signs of weakness? What if they were signs of \u003cem\u003eincredible design\u003c\/em\u003e?\u003c\/p\u003e\n\u003ch3\u003eInside the Journal\u003c\/h3\u003e\n\u003ch4\u003ePart One — Daily Check-In\u003c\/h4\u003e\n\u003cp\u003eEach day invites you to pause, reflect, and tune into how your body and mind are feeling. Gentle prompts for self-awareness and mindful observation guide you through each phase. At the end of each week, activity prompts offer simple nourishment and self-care rituals aligned with your cycle — beautiful reminders to meet yourself where you are, with kindness and compassion.\u003c\/p\u003e\n\u003ch4\u003ePart Two — Cycle Reflection\u003c\/h4\u003e\n\u003cp\u003eLook back on your cycle as a whole. Reflect on your energy, libido, emotions, and patterns. Celebrate growth, awareness, and everything your body has guided you through. Over time, you’ll begin to notice the natural rhythms that shape your mood, creativity, and vitality.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBecause when you understand your cycle, you understand yourself.\u003c\/em\u003e\u003c\/p\u003e","brand":"Selfdom","offers":[{"title":"Default Title","offer_id":46597533630661,"sku":"FLOW","price":64.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0725\/1905\/7605\/files\/553ff38079e4381c50a9a3a44cfd6633b4245e6b03768bc4dc7840d68f544b29.png?v=1785144102","url":"https:\/\/lovelanii.com.au\/products\/flow-state","provider":"Love LANII","version":"1.0","type":"link"}